online coaching

Online Coaching For Busy People Who Want Results

You don’t need another workout plan.
You need a system that fits around your life.Jamelfitness is 1-to-1 online coaching for people who work long hours, feel drained after the day, and are tired of starting over.

No extremes.
No gym obsession.
Just consistent progress that actually sticks.

APPLY NOW

WHY MOST PROGRAMMES FAIL

They’re built for perfect weeks.

This is built for real ones — long shifts, low energy, messy schedules.

That’s why it works.

HOW IT WORKS

Apply.
Get your personalised plan in my coaching app.
We review your progress every week and adjust as life changes.

You’re not guessing. You’re coached.

WHAT YOU GET

A training plan built around your schedule.
Simple nutrition guidance you can stick to.
Weekly check-ins and direct support.

You’re not guessing. You’re coached.

Realistic training plans
Simple, sustainable nutrition guidance
Accountability that keeps you consistent
Long-term results you can maintain

DONE RESTARTING?

let's get to work.

APPLY NOW