.png)
JamelFitness is built on a simple belief: fitness should fit your life — not take it over.
I’m Jamel, a personal trainer and online coach who helps busy professionals lose fat, build confidence, and stay consistent through structured, realistic coaching.
Whether your goal is fat loss, improved fitness, or building a routine you can actually stick to, JamelFitness is designed to guide you every step of the way — without extremes or unrealistic expectations.
My mission is to help people make training a natural part of their lifestyle, whether they train at home, in a busy gym, or around long workdays and shift patterns.
.jpg)
I started my fitness journey at 16 years old while playing semi-professional football.
At 6 ft tall and weighing just 68 kg, I quickly realised that talent alone wasn’t enough — I needed strength, structure, and discipline to compete. That experience taught me early on the importance of proper training, smart nutrition, and consistency.
Over the years, I invested heavily in learning:• Effective training methods• Sustainable nutrition strategies• Coaching systems that work in the real world.
What began as a personal goal turned into a passion for helping others.
For over 13 years, I’ve coached clients with different lifestyles, schedules, and fitness levels — from complete beginners to experienced gym-goers who needed structure and accountability.
I don’t believe in:
I believe in structure, simplicity, and consistency. At JamelFitness, coaching is built around:
You don’t need perfection — you need direction, consistency, and the right support. That’s exactly what my coaching provides.
If you’re ready to take control of your body, build confidence, and create a routine that works around your lifestyle — your journey starts here.
If you’re ready to take control of your body, build confidence, and create a routine that works around your lifestyle — your journey starts here.